BLOG

Do Something For You...

Self- care is important. Women, especially you super moms out there, tend not to take time to spoil yourselves. I firmly believe that when you are happy, the results affect everyone around you- your kids, your partner, the people you work with- everyone around you. When I am stressed out I am not a great person to be around. I am jumpy, feel sick, get headaches. If I cook, its something thrown together without thought. If I clean, it's a half-assed job. If one little thing someone says bothers me, it's a full on fight. Not the best way to live. So what can you do?

Everyone has a different thing they can enjoy and relax with- just take some time to yourself. Pamper yourself. Meditate, think, clear your head, relax. I mean, the glaringly obvious answer is come see me at Little Black Dress for a boudoir session and reclaim yourself. Nothing like a sexy photoshoot and some steamy photos to make you feel like a million bucks. =)

We know that's not always possible. Maybe you are working too much to see us. Maybe it's baseball season, etc. You need to find something else to balance yourself.

I like massage. I know I carry my stress in my shoulders, and that contributes to headaches, which I get often. So a good massage can alleviate stressed muscles.

A massage therapist who knows their craft can also release endorphins- producing a sense of euphoria ( ever felt so good after a massage you can fall asleep, or just don't want to move?). You feel invigorated, but relaxed at the same time. You can feel your blood flowing, where you felt tight and wound up.

But I think the most important thing I get out of a good massage is the decrease in depression. I often have anxiety, or feel depressed. When you have gotten a massage and tension has been released out of your muscles, the stress seems to melt away. I rarely leave a massage feeling anxious.

Just a tip from me- try Thai massage. It's my favorite. I like a strong massage, and Thai massage really gets those knots out.

You may have something else you enjoy. Take the time to find what gives you relaxation. It's important. It's good for everyone.

--

Emily Maggard

Little Black Dress Boudoir

909.758.0261

www.LittleBlackDressBoudoir.com

temp-post-image

GET IN TOUCH

Now that we have your attention. You should REALLY give us a call.
Our number is 909-552-2569.

You can contact us at LittleBlackDress@LittleBlackDressBoudoir.com 

As seen in Vanity Fair Magazine. Destination Boudoir Photography.

Los Angeles - Inland Empire - Orange County - San Diego - Las Vegas - New York - Hawaii

THIS IS SO MUCH MORE THAN JUST A PHOTOSHOOT

Thanks for stopping by!

We respond to emails Monday - Friday.

For a faster response, give us a call or send us a text 

909-552-2569

xoxox,

Mistie Simone

CONTACT INFO